Tag Archives: Coconut sugar and chocolate bars

Eating Evolved Primal Chocolate

I love gustatory experimentation, so when a few coconut sugar sweetened bars from Primal Chocolate came across the transom, I was intrigued. Coconut sugar is touted by some for its lower glycemic index than table sugar. Other nutritionists say it’s on a par with honey, though vegan. Regardless of the conflicting theories, it is an alternative sweetener that comes from the sap of the coconut palm.

Eating Evolved’s motto is: Chocolate: It’s food, not candy. I completely concur. At least, the chocolate I usually gravitate towards that is lower in sugar. As a matter of fact, dark chocolate is one of the 15 superfoods and chock full of phytochemicals, healthy fats, fiber, iron, etc.

I tried three of their bars:

Their signature dark rolls in at 72% and is a very satisfying, earthy bar with a creamy texture. Easy to eat and quite satisfying. Crunchy Caramel is 85% cacao, yet it has the same 7 grams of sugar in a 28 gram portion as the signature dark. Both have a dry finish. Almond Sea Salt, my favorite of the trio, also has 7 grams of sugar per 28 gram serving with the addition of slivers of almond and a sprinkle of sea salt. The added dimension of flavor from the almonds and sea salt made this bar the most interesting and flavorsome, while the nuts provided a lovely crunch.