If you want more probiotics in your diet this is one super healthy delicious way to get them. Because it is a raw bar you can be sure the probiotics have not been compromised by heat. There are 10 billion probiotics in each organic bar, four different strains (L. acidophilus, B. bifidum, B. lactic, and B. longum), with raw Yacon root added as a prebiotic. I love that there are 8 grams of fiber, only 7 grams of sugar, and “100% of your RDA for love” in each 31 gram bar.
If you are not used to ingesting probiotics, you may want to eat half a bar the first time, as they can have a laxative effect.
Raw chocolate is extremely satisfying, and this bar sates my chocolate cravings within a few bites.